In an ideal relationship there are two open lines of communication between the partners. This causes both partners to feel safe, because there is no hidden hurt and no “monsters” lurking around. Relationship monsters are the silent stresses and issues that break your relationship down from the inside. And the monster we are going to […]
Continue readingInsecurities And How You Can Communicate Them
Have you ever dated someone who triggered your insecurities and made you feel like you weren’t good enough? Me too. And if we’re really being honest…haven’t we all? Maybe you’re even dating them now…you’re not alone. These insecurities cause struggles in your relationships. This is because you choose not to ask for what you want want […]
Continue readingIs Low Self Esteem Hurting Your Relationship?
If you’re human, you’ve had low self esteem. We all deal with it. Every single one of us, even the ones you think haven’t. What is Low Self Esteem? Low self esteem is literally one of the main killers when it comes to relationships, and it’s not talked about enough because admitting you have insecurities […]
Continue readingAre Insecurities Wearing Down Your Relationship?
When you develop real confidence in yourself, you actually rarely feel insecure. This is because you know your own worth, you accept your flaws, and you don’t seek validation from an outside source. On the other hand…if you have a lack in your sense of self value you will most likely feel insecure in every […]
Continue readingAm I an Over-giver?
“You must give to receive.” I’m sure you’ve heard this phrase before, and you probably never questioned it. I mean…why would you? It’s everywhere. Giving itself truly is good, there’s nothing wrong with it at all. And giving even makes you feel good…that is up until the moment you give too much and that good feeling […]
Continue readingDoubt and How You Can Deal With It.
“I’m feeling uncertain and having doubts about my relationship.” If you have said or thought these words, you aren’t alone…we all doubt our relationship sometimes. It comes on as a sudden fear or uncertainty around your relationship with your partner. It is completely unavoidable, and is usually not a bad sign. Doubts can be scary […]
Continue readingWhy Can’t I Stop People Pleasing?
No-one is actually born a people pleaser. It’s an issue that’s developed out of poor self esteem. Wanting to make other people happy is not wrong. Compassion and kindness are incredibly important when it comes to building healthy, strong relationships. But you can’t truly make anyone happy if you lose yourself in the process.
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